chi kung

‘Energy work’

Developing awareness of subtle energy – CHI – and its flow through the heart, body and being as a whole.

Nourishing and nurturing life force. Strengthening vitality.

‘They passed aeons living in the mountains and forests; only then did they unite with the way and use mountains and rivers for words, raise the wind and rain for a tongue, and explain the great void’

Dogen, Shobogenzo

‘Shaman in the Rock’

Church Cove, Gunwalloe